The Relief You've Been Looking For

Feelings of stress and worry have become so common in the complex world we live in today.  Our brains are on constant high alert for the next danger.  The feelings of worry, anger, sadness, stress and even loneliness and boredom can cause such overwhelming emotions.

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Hypnosis helps in two ways - we first clean up the erroneous thinking contributing to the stress and then we work on the ongoing stress and worry in everyday life.  Each session is customized to your issues and I utilize the specific tools and techniques that will be appropriate and beneficial to you.  

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Taking a holistic approach, we make sure your mind and body are working together.  We also look at other issues contributing to your overall well-being, like sleep, eating, and activity.  Then in hypnosis we get all the insights needed to make the changes necessary to let live a peaceful life.

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If you do have a diagnosis of anxiety from a medical provider, I can work alongside your doctor in helping you deal with the uncomfortable symptoms.  Hypnosis is complementary to traditional mental health services for alleviating the feelings of anxiety.

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