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A TIME TO CHANGE

Feel Hopeful.
Feel Lighter. 

Live Free.

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Life feels hard. Stress, worry, frustration, emotional pain...

 

And if you haven't been able to change how you feel on your own, hypnosis can help you figure out what's holding you back, so you can change the patterns and programs that keep you stuck.

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Through personalized one-on-one hypnosis sessions and self-paced programs, I offer solutions to help you create change. 

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You can live your life feeling lighter, freer, more confident, more in control, and with more energy to achieve your goals.

Board Certified Hypnotist

Advanced 5 PATH®, NLP,
Certified Life Coach

Wilton Town Center Location

Or from home on Zoom

How Hypnosis Can Help

I help people feel better fast, find relief from the emotional pain and suffering caused by everyday problems, and make meaningful changes in their lives.

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The work we do in hypnosis can help you discover what's holding you back and create a different way forward.

Stress, worry
& overthinking
Fears &
Limiting Beliefs
Unwanted Habits
Negative Self-Talk & Self-Doubts
Feeling Stuck or Overwhelmed
Confidence & Life Transitions

WORK WITH ME

Three Ways To Create Change

Not just another quick fix, but answers to what is truly holding you back.

Choose one-on-one sessions, a self-paced app-based program, or a self-hypnosis practice that’s yours for life.

Personalized, one-on-one hypnosis sessions.

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  • Focus on your specific challenge

  • Weekly sessions combining hypnosis and coaching

  • In person or on Zoom

An app-based program with guided hypnosis & practical tools.

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  • Reset your thoughts to create change

  • On your own time, at your own pace

  • Live coaching support

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Learn self-hypnosis for ongoing personal growth.

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  • Six weekly classes or private instruction

  • Combine hypnosis and meditation

  • Develop a lifelong practice

Curious About REBOOT? Start With the Warmup.​

Learn The Mind REBOOT Method™, experience guided hypnosis and practical techniques for just $27.  Your purchase is credited toward the full Mind REBOOT Program™.

WHAT MY CLIENTS ARE SAYING

"The best investment I have ever made."

Lisa is a gem!

I reached out to her to help me with emotional eating and weight loss. It was incredibly enlightening. We unearthed events and emotions that I always knew were there but had minimized the effect they had on me.

This is the best investment

I have ever made. Lisa over delivered on all of my expectations. If you are thinking her services are what you need, don't 2nd guess... do it. My days are better for the time I spent with Lisa.

Lisa was absolutely amazing! She truly cares about her clients and wants to see them succeed and overcome their obstacles.

I will forever be thankful for her. I highly recommend Lisa for any fear, obstacle, life changes you may have! Take the chance for a better life!​

EXPLORE & EXPERIENCE

Get To Know Hypnosis

Curious about hypnosis? Explore these free resources to learn how it works, experience guided relaxation, and discover what's possible.

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Relaxing Into Confidence

A free 15-minute relaxation recording to help you unwind, reset, and anchor in positive suggestions for confidence.

All About Hypnosis

A free video that explains what hypnosis is, what it isn't and how it can help everyday people solve everyday problems.

Top 11 Truths About Hypnosis

Learn what hypnosis really is, what Hollywood gets wrong, and what people often misunderstand about the process.

The Hypnosis Chat Podcast

Listen to conversations and insights about hypnosis, the mind, relaxation, and creating change in everyday life.

Connect With Me

Lisa Finn Hypnosis & Wellness

87 Old Ridgefield Rd
Wilton CT 

In person or on Zoom

Focus on Solutions

Feel Hopeful.
Feel Lighter.

Live Free.

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  • YouTube
  • LinkedIn

© 2026 ButterflyKi LLC dba Lisa Finn Hypnosis & Wellness

Important Notice

Disclaimer: Services rendered by a hypnotist are held out to the public as nontherapeutic motivational and meditative coaching, defined as the use of hypnosis to inculcate positive thinking and the capacity for self-hypnosis. Services rendered are not any form of health care or psychotherapy, and despite research to the contrary, we make no health benefit claims for our services. Our work is supportive and educational, intended to enhance productivity, effectiveness and flourishing.

*NOTE: RESULTS MAY VARY. HYPNOSIS RESULTS WILL VARY FROM PERSON TO PERSON. NO INDIVIDUAL RESULT SHOULD BE SEEN AS TYPICAL.

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